MOUSSAKA
Moussaka is a layered oven baked dish most famously associated with Greece, though its roots trace back through Ottoman and Middle Eastern cuisines where eggplant based bakes have long been popular. The classic Greek version stacks slices of fried or roasted eggplant with a rich, savoury minced meat ragu, usually lamb or beef spiced with cinnamon, allspice and tomato, then crowns it with a thick béchamel sauce (my version being a silky extra virgin olive oil that is elite) that browns to a creamy, golden top. The result is hearty, comforting and texturally satisfying: silky eggplant, chunky meaty filling and a silky, custardy cheese topped finish that slices neatly from the tray.
It makes such a wonderful tray bake because it celebrates whole, real foods assembled simply and baked together until flavours meld into something greater than the parts. Vegetables like aubergine (eggplant) and sometimes potato or courgette provide fibre, vitamins and a meaty mouthfeel without processing, while the meat and béchamel add protein and calcium. Layering everything in one dish concentrates flavours and keeps the kitchen fuss free perfect for feeding a crowd, reheating well for leftovers and delivering comfort with a wholesome, rustic elegance.
MOUSSAKA
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MOUSSAKA 〰️
(GREEK MEAT & EGGPLANT BAKE)
Time: 2 hour + 20 minutes (+ 30 minutes rest)
Serves:
Ragu
1 brown onion, rough dice
1 red onion, rough dice
3-5 garlic cloves, minced
1kg beef mince
2 tbl sp dr oregano
2 tbl paprika
1 tbl sp gr cinnamon
1 cup red wine
800gm can crushed tomatoes
3 bay leaves
Extra virgin olive oil
Salt & pepper
Add heavy large pot to medium heat, adda fair glug of oil and add in the diced onions. Allow to sweat for 8-10 minutes with a pinch of salt. Add in minced garlic after the sweat and mix through for a minute.
Bring heat to high and add in beef mince and using the spoon break it into pieces and allow it to brown in the pot. Once completely browned, add in the spices and mix through. Cook out for a minute.
Pour in red wine and cook out half the liquid, scrapping the bottom of the pan with wooden spoon to help deglaze. Add crush tomatoes and bay leaf, before seasoning to taste.
Bring to high simmer and let it gently simmer for 60-90 minutes, depends on heat but you want pretty much all the liquid gone.
Preheat oven 180 degrees celcius.
Roasted Vegetables
10 small potatoes or 4 large potatoes
3 medium large eggplants
Extra virgin olive oil
Start by slicing the eggplant long ways and around 1cm thick. Place on paper towel and season with salt to draw out liquid.
Slice potatoes long ways around half a centimetre thick and place onto lined tray with heaps of olive oil. Cook for 30 minutes or until cooked through.
Do the same with the eggplant, cooking for 25 minutes or until you have a touch of colour.
Olive Oil Béchamel
100ml Red Island Extra Virgin Olive Oil
100gm plain flour
1 ltr milk
2 eggs
2 egg yolks
1/4 whole nutmeg
100gm parmesan/grana padano
Salt, to taste
Pour in olive into deep pot over high heat, whisk in flour and cook for a minute. Add in your milk and then whisk hard until béchamel thickens but you want it still have a loosish feel, so not as thick as a typical béchamel. Turn off heat and whisk in eggs and yolks, super quickly as to not scramble them. Microplane in fresh nutmeg and cheese before seasoning with salt to taste.
The Build
To build the moussaka begin with a layer of the potatoes. Followed by layering the eggplant. Make sure you really squish in the eggplant and cover any holes. Top with the ragu and level out with a spoon to make even and tight. Pour over the béchamel sauce and then smooth out with an offset spatula.
Place into oven at 180 degrees Celsius for 40-45 minutes. At the end of the cook if it hasn’t got enough colour, ram up the oven to grill for a few minutes until you have that iconic burnt brown char I love with moussaka. Let it rest for minimum 30 minutes to allow the moussaka to set or it’ll become a puddle when you cut it.
*note
If you have not reduced the liquid out of the ragu enough, it will seep out during the oven cook. If this happens do not stress, grab a paper towel and fold in into a flat square, and gently place it in the oil coming out from the sides and it will draw it up. Do this as many times as you need.