FETA ME FILO KROUSTAS
This flaky filo pastry encasing tangy, briny feta, traces its roots to Greece’s long tradition of combining simple, high quality ingredients with rustic baking techniques. Filo itself, evolved from Byzantine and Ottoman pastry making influences, while feta has been a staple of Greek shepherding culture for millennia, made from sheep’s and sometimes goat’s milk and aged in brine. The dish crystallises those histories with rural households and village cooks would wrap preserved cheeses in thin pastry for portable, hearty snacks or celebratory fare, and urban tavernas later polished the idea into the elegant, shareable pies and parcels we adore today.
Its beloved status comes from that perfect contrast, crisp, buttery layers giving way to creamy, salty feta, and for mine the addition of sesame seeds give it a nutty hit and the honey a sweet balancer to cut through the creamy feta cheese. A lot of recipes ask to fry the parcel, but I think an oven bake is cleaner, easier and offer a lot less calories, with the dish being just as delicious.
FETA ME FILO KROUSTAS
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FETA ME FILO KROUSTAS 〰️
Time: 50 minutes
Serves: makes 2 parcels, 3-4 as a starter
4 sheets filo, room temperature
200gm feta cheese
1/4 cup olive oil
2 table spoons white sesame seeds
2 table spoon black sesame seeds
1/4 cup honey
Preheat oven to 180 degrees Celsius, fan forced.
Lay down two sheets of filo next to each other and brush with olive oil. Place secondary filo sheet on top of both sheets and push down. Brush both with olive oil again. Half the feta cheese block in half longways, so you have two long thing feta pieces. Place two pieces feta in the middle of each filo sheet and then fold the filo over the top of the feta like a present, oiling if needed to help have the parcel stick together. Turn the two parcels over and finish with a brush of olive oil and scatter the white and black sesame seeds over the top. Place both parcels on a flat/low baking tray and back for 40 minutes or until golden, and crispy.
Once feta parcels are baked, place on plate and drizzle both with honey all over the top before cutting into and enjoying hot.